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HUG your way to health

hug v. To clasp or hold closely, especially in the…

How learning changes the brain

People have the ability to develop across their lifespan, to…

From the heart

This inspiring suggestion on how to navigate in the sea…

what is the difference between counselling and psychotherapy?

what is the difference between counselling and psychotherapy?

One of the questions that people ask me often is…

Welcome to my blog!

I warmly welcome you to my blog! My blog is…