getting started

If you don’t have a previous experience with counselling
or psychotherapy, then the prospect of talking about
yourself can seem scary. I therefore like to invite you
for an initial consultation where we can explore briefly
the reasons that bring you to therapy and what you would
like to get out of it. You can also learn more about the
therapy process and how I work and decide if I am the
right therapist for you.

Our first meeting is a mutual assessment because it also
enables me to learn about the topics you want to explore
and what therapy may offer you.

I offer you a choice between:

• Short-term Counselling (up to 15 sessions)
often focused on a specific issue.

• Psychotherapy that involves in-depth exploration
of your topics, a way to understand yourself better
and the possibilities that are open to you.
A longer period of therapeutic work is often needed.

In both options of therapy, a mutual commitment
from you and me to regular 50 minutes sessions is needed.

There is a minimum fee of €50,- for the initial consultation.

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