Tag Archives: emotional awareness
Understanding panic attacks
Panic attacks first occur unexpectedly and with no obvious reason. Researchers from Brown University say that stressful events are associated with the onset of panic attacks in the vast majority of cases. The specific causes of panic attacks remain unknown … Continue reading
Thursday, March 5th, 2015 @ 10:42 Tags: anxiety, avoiding emotions, emotional awareness, emotional processing style, panic attacks, stress Comments Off on Understanding panic attacks
The power of emotions
When we think of a powerful person, there is a tendency to imagine a “made of iron” person that can be emotionally detached and cool. Power is often perceived as control over people and money. There is a popular belief … Continue reading