Category Archives: stress

Understanding panic attacks

Panic attacks first occur unexpectedly and with no obvious reason. Researchers from Brown University say that stressful events are associated with the onset of panic attacks in the vast majority of cases. The specific causes of panic attacks remain unknown … Continue reading

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Panic attacks or how the “fight or flight” response can hijack your life

What is a panic attack? A panic attack is a brief but intense episode of extreme fear and anxiety that something terrible is about to happen. The physical symptoms of a panic attack are connected with the body going into … Continue reading

by a.christidou Tags: , , , , | 4 Comments