Monthly Archives: November 2011

How can awareness help us live in the moment

Awareness is a form of experience that can be defined as being in touch with one’s own existence. It involves allowing yourself to be where you already are and to become familiar with your own actual experience moment by moment. … Continue reading

by a.christidou Tags: , , , | 1 Comment

Living in the moment

Living in the moment…accepting what is, accepting who you are…how hard can it be? Being aware of each moment may sound simple but I assure you it is challenging, the distractions are far too many…Even if you try to concentrate … Continue reading

by a.christidou Tags: , , | Leave a comment